Some time ago, Jeff Cavaliere made a video regarding his stats, including his weight, which is what inspired this article. He discussed the fact that people have both under- and overestimated his stats explaining how what matters more than the total mass itself is the lean mass, or the body fat percentage. Today, I want to make a different yet similar argument: the only thing that matters is how you look— not the scale, not your height, not your body fat percentage. If you look at yourself in the mirror and you are satisfied, than that is all that matters.