The Natty Limit

Breaking the limit

Stats Are Useless — 23 Jun, 2019

Stats Are Useless

Some time ago, Jeff Cavaliere made a video regarding his stats, including his weight, which is what inspired this article. He discussed the fact that people have both under- and overestimated his stats explaining how what matters more than the total mass itself is the lean mass, or the body fat percentage. Today, I want to make a different yet similar argument: the only thing that matters is how you lookβ€” not the scale, not your height, not your body fat percentage. If you look at yourself in the mirror and you are satisfied, than that is all that matters.

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