The Natty Limit

Breaking the limit

Losing Motivation? — 15 Feb, 2019

Losing Motivation?

Wherever you are in your fitness journey, you are bound to have a setback on one occasion at the very least. At least once, you will come to question yourself, wonder why you started working out, all over again. If this has not happened to you yet, you are in luck. However, not for long. This drop in willpower or amount of motivation is normal and happens to everyone. The difference between you and the person who benched 315 back in high school is what you do when you feel low and purposeless in regards of both your gym progress and life in general.

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Losing a Caffeine Addiction: How To — 5 Feb, 2019

Losing a Caffeine Addiction: How To

Addicted?

Why?

You may be overwhelmed to find out that your brand new preworkout that cost you $50 is doing you more harm than good in the long run. As you may know, the main ingredient of most such supplements is caffeine, a chemical responsible for the wakefulness and alertness that the preworkout gives you, also found in regular coffee.

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