Reasons To Stay Natural

How many times have you considered asking that jacked friend about where he gets his “supplements”? If none, congratulations, you are an exception to the rule! The majority of lifters who have decided upon staying natural have once thought about giving up their natural status. Some of them will give in with time, but some […]

Gaining Weight

How difficult is it for you to gain weight? If moving up the scale by a few kilograms every month presents no issues for you, this article may not be relevant for you. This is mostly for those who call themselves “hardgainers”.They claim that they eat like pigs yet cannot seem to gain any mass, […]